Cut in pieces, add some lemon juice and serve with. Here we provide you with some lip smacking veg. Add all the spices and flours, oil and mix well. If you are searching for more Cabbage Recipes, then we have for you Cabbage masala pao recipe, Cabbage soup with milk recipe, Cabbage kofta recipe and more! yes Balvinder you can make these muthiyas with besan only,wheat flour and semolina is added to give softness and to make them lighter to digest.if you use only besan then add 1 t.s eno and 2 tbls of oil. more... Aloo Paratha has an universal appeal and is equally liked by vegetarians & non v when all these ingredients combined in a correct proportion, it results in a great gujarati snack as muthiya. So, if you are counting on calories, then try having these delicious steamed cabbage whole wheat flour muthias that are not only healthy, but also provide you with plenty of fiber. Thanks for clearing my doubt auntie..will try it n let u know! Instead of making the rolls by hand, I have an easy short cut to this recipe. Your email address will not be published. Remove from heat. Now add eno and mix again. Muthiya looks delicious, Wishing you and family and happy and prosperous New year. Stir in the cabbage, salt and pepper. Add cheese; stir until melted. Muthiya are steamed hot dog shaped balls made from flour and vegetables. Curd and water diffused from cabbage is enough to make a soft dough of cabbage muthiya. When they begin to crackle, add red chilly powder, sliced muthias and sauté on low to medium flame for 5 minutes or till they become slight brown in colour. Add the cabbage to the flour mixture and mix well to make soft … Cabbage Muthias Recipe. 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Thank you friends for your lovely comments and suggestions!!! « Sooji Ka Halwa , Semolina Pudding, Sooji Sheera, Sambhariya Recipe, Mix vegetables in tangy mint sauce ». After resting the dough, knead it again and divide into 3-4 equal portions. more... You can also check other Categories in this website like....... Hi, I am founder, recipe creater, blogger and food photographer for this website. ADVERTISING. The others are made using different veggies and green leaves. sounds so healthy n yummy one…looks great…bookmarked! It is very healthy and filling snack. Boil water in a steamer or in the rice cooker. No spam mail - your email address will not be shared with anybody ever - promise! These dumplings can either be served steamed as a healthier snack option or shallow fried for slight crispiness. Cook cabbage in boiling water until tender; drain thoroughly. They can be directly eaten out of the steamer or can be stir fried or tempered with oil before serving. 'Muthia' is a classic Gujarati snack that is made with variety of vegetables mixed in flours and then steamed.. Recipe, Cabbage Pakoda. In a small skillet, melt remaining butter. Transfer to an ungreased 2-qt. Servings : 2 servings. https://spusht.blogspot.com/2014/07/cabbage-muthia-recipe.html #healthy2020 #ebook CAULIFLOWER OR GOBHI MUTHIA is a recipe is a tasty dish that is healthy as well as delicious. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. Set aside for 5 to 10 mins so that it will leave water. Muhia has one day of self life but can be refrigerated up to 3-5 days. Cabbage Muthiya is nice variation to the famous Gujarati snack Muthiya. This is my hub, my world and the place where I can work for hours without tiring and create some healthy and enticing food for my family. For tempering, heat oil in a pan and add cumin seeds. Now add sliced muthiyas and stir fry for one minute. Mix all the ingredients listed for making muthia in a large bowl, knead into a soft dough (like for chapathi) using 2-3 tablespoons of water or as needed. It is soft and cushiony with the crunch of mustard seeds, sesame seeds, and curry leaves. cabbage muthia looks great… very new recipe for me, im gonna try it. Super tempting dumplings, sounds so delicious. Print Recipe. Preparation Time : 15 minutes Remove from the heat. #steamedfood There are many different variation to the muthia. For this, in a big bowl combine all the ingredients listed under first category and make a soft dough with water. Steamed cabbage muthias are ready. Muthiyas are totally new to me..You have experienced hands in coking and so happy to follow you..Do drop by my space when you find time ,wishing you will love my space too!! Cooking Time : 15 minutes, Category : Tea time snacks Published on Oct 24, 2014. It instead uses the water from the vegetables by massaging it gently to form the dough and the rolls/dumplings. If you are having difficulting in shaping them due to excess moisture then add some more gram flour and semolina. Others are methi muthia, palak-methi muthia, mooli muthia, cabbage muthia and so on.. Easy / Simple Muthia Recipes : Palak and Doodhi Muthia, Karela Muthias, Oats Methi Muthia, Nachni Methi Muthia, Cabbage Jowar Muthias. Now grease your palms and take approx.4 tblsp of mixture and shape into cylinders and place on the steamer plate. These steamed dumplings can be served either as … To begin with making these delicious and healthy low fat cabbage muthias with whole wheat flour, we need to make a dough. Grate the cabbage and collect it in a big bowl. Comments. Hi, I am so glad to have stumbled upon your wonderful blog.. you are a true true treasure house of pure vegetarian delights.. thanks a ton for all the recipes, I will definitely try out these. When you touch the roll, the mixture should not stick on your finger or if you insert a tooth pick it should come out clean. Recipe – Cabbage Muthia 1102 1. Traditionally steamed in a stove top steamer or pressure cooker, muthia is a perfect recipe for Instant Pot. Steamed cabbage and flour dumplings, sauteed in traditional Indian spices, Breakfast, snacks/starters, Tiffin recipes, Serving suggestion: Serve hot with tomato ketchup or mint chutney. Click on the stars ★ in the recipe card to let us know your feedback! The name is derived from the way it is made, from the 'gripping' action of the hand. Now heat 2 cups of water in steamer and place the muthia cylinders on a greased steamer tray. Remove from heat. Traditional Indian Vegetarian and Vegan Recipes, ★ Have you tried this recipe? It resembles sausage but is a vegetarian dish. Thanks for posting such wonderful recipies. Cabbage Muthiya Recipe - कैबेज मुठिया रेसिपी - Priya R - Magic of Indian Rasoi. perhaps the combination of ingredients used in this recipe can be immense. Recipes-November 17, 2015. Cover it with a wet muslin cloth and keep to rest for 15 minutes. Will cook these muthiyas , I was looking for light dinner ideas n got one..Making it tonite:)Thanks for the post. R Turn off Light. Put the tray in the steamer, close the lid and steam for approx 25-30 minutes on medium heat. After that open the lid and check if it is done or not. In a mixing bowl, add jowar flour, cabbage, yogurt or curd, 1 tbsp coriander leaves, ginger-garlic-green chili paste, lemon juice, turmeric powder, sugar, asafoetida powder, and salt. Thank you for stopping by my space and leaving such lovely comments and I glad to follow u!! I ecently came upon your blog and have been trying several recipies. more... Ⓒ sunayanasgupta 2017 All Rights Reserved, Kobi na muthia | Low fat savory & steamed cabbage dumplings | Healthy snack | Tea time snack, How to make Cabbage Muthia - Gujarati Muthia, Fresh coriander (Finely chopped) – 2 tablespoon, Green chilly (Finely chopped) – 1 teaspoon or to taste. Hi Nish!you can easily steam these muthiya in a idli stand or in a dhokla stand. Muthia is an Indian snack dish. Looking for more Gujarati recipes, then do try our recipes for…. Now add all the main ingredients in to the bowl and mix well with hands to form a dough, it will be sticky but don't worry. Garnish these tempered cabbage muthias with chopped coriander, roasted sesame seeds and serve hot. Cabbage Muthia is a variation of the classic muthiya recipe that hails from the lovely Gujarati Cuisine. 'Muthia' is a classic Gujarati snack that is made with variety of vegetables mixed in flours and then steamed. "Maayeka" means a mother's home. Cuisine : Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback! Now grab a cookie, take a seat and let me introduce myself. Cover it with lid and steam for 10-12 minutes or till they are cooked and firm. more... You can also check other recipes in this website like....... Chinese Fried Rice is a popular Chinese recipe. It is one such recipe that can be served as a Healthy Breakfast or Tea Time Snack. https://www.balancenutrition.in/recipes/recipe-details/cabbage-jowar-muthia My husband and I love North Indian food but seldom can try stuff from websites because everything has onion and garlic in it. Recipe / food styling / photography by - Sunayana Gupta. Thanks to you i am trying out all the gujarati recipes I never cooked simply cos always considered them "mommy special"..now i guess can't reply on mom all the time, am a mom myself! Combine gram flour, whole wheat flour, fenugreek, cumin seed, turmeric, green chili, sugar, citric acid, oil, and salt in a bowl. Leave some gap in between the rolls,so that it cooks properly. Divide the dough into two equal portions. Cabbage Muthia is a classic Gujarati low fat snack that is made with variety of vegetables mixed in flours and then steamed. baking dish. Add 4 cups of finely shredded cabbage, 2 tablespoons finely chopped green chili, 2 tablespoons kasoori methi (finely chopped fresh fenugreek/methi leaves can also be used), 1 teaspoon cumin seeds, ¼ teaspoon turmeric powder, 1 teaspoon salt, ½ teaspoon sugar, and combine everything. And soooo glad to meet you.take care, Bookmarked !! A healthy steamed snack from the Gujarati cuisine made of cabbage, as the name suggests, and gram flour, along with few very basic spices, is cabbage muthia. Cabbage Muthia is a variation of the classic muthiya recipe that hails from the lovely Gujarati Cuisine. Some of them are palak muthiya, alu muthiya, methi muthiya, veg muthia. Knead, adding water little by little, to get a firm and pliable dough. Cabbage Muthia Recipe | Bafela Kobi na Muthia. Cabbage dumplings looks delicious and tempting. Grease the steamer plate well with cooking oil. Bafela Kobi Na Muthia or Cabbage Muthiya is a delicious, easy-to-make steamed snack made with cabbage and jowar flour. These paranthas are slight crisp, mildly spiced because a rich combination of spices are adde By. But in case you prefer your snack more spicy, then you can temper these muthias…. If you would like new recipe posts to be directly delivered to your inbox, ,please provide your email address. 6 years ago 2171 2. Cabbage Dahi Vada – Arrange muthiya in a dish and pour whipped salted curd over it, sprinkle red chilli powder, roasted cumin powder, sweet chutney and green chutney and serve as cabbage dahi vada. Required fields are marked *. It's healthy because of the goodness of cauliflower and whole gram flour.It’s a Gujarati recipe. will try some time. Aarthihttp://yummytummy-aarthi.blogspot.com/. You can also use wheat flour + besan, or then a mixed grain flour to make … Dudhi or bottle gourd is used in it and this is the traditional method. !Spicy TreatsOnGoing Event ~ Dish It Out-Brinjal n Garlic. Then add curd, ginger paste, turmeric powder, red chili powder, … To make cauliflower muthia recipe more exciting garnish coriander leaves Muthia / Muthiya is made in different versions. In a large skillet, saute onion in 5 tablespoons butter until tender. If you find the dough little hard add little curd to make it soft Basically I use any … I love even just as it is during light lunch or serve as a side with main meal. From some regional Indian cuisine to popular recipes from around the globe, our focus is to make cooking easy for you with simple to follow steps, staple ingredients and accessible cooking techniques. Then add besan (gram flour), atta (wheat flour), and semolina in it. Welcome to my kitchen. And just to let you know, I also really, really liked how you gave other ideas of using these steamed dumplings! Heat 3 tbsp of oil in a pan, add mustard and sesame seeds, and once they start crackling, add slit green chillies, asafoetida and curry leaves. Cabbage Muthias. There are many different variation to the muthia. you can steam these muthiya and keep refrigerated for 2- 3 days ,temper when you want to serve them. You can pack this into kid’s lunch box also. The dumplings came out awesome and everyone in my family loved them. Excitingly new recipe..:)) Loved it..I have never tried to use cabbage in any other form other than stirfry..:)Bookmarked dear..Reva, Looks irresistible! This recipe goes very well Hope you enjoy cooking and together we share some enticing ideas and tips. In this recipe I have used fenugreek leaves to make muthia, but you can make bottlegourd muthia (Doodhi nu Muthia), cabbage muthia or carrot muthia (gajar nu muthia). I have thought to cook this recipe but not sure what to use in place of wheat and semolina. Below is the list of ingredients to prepare the Cabbage … more... Atta Chilla (cheela) is one of those breakfast dishes that you can often plan to cook at the last minute as it doesn’t requires any of those elaborate preparations in a Stir in soup. New recipe to me! Cabbage muthia is one such recipe that can be served as a healthy breakfast or tea time snack. Looks delicious..steaming for 40 minutes??!!! Others are methi muthia, palak-methi muthia, cabbage muthia, laukik muthia and so on. Share. When done, let it cool down for 10 minutes (if you are in hurry, you may skip this step). Cabbage Muthia is my favorite tea time snack. Especially the cabbage Muthiya. In this recipe shredded cabbage is mixed in whole wheat flour with some spices to make a dough and then it is steamed to make delicious soft savory dumplings. Hi Mahi!steaming time depends on the thickness of the roll and the quantity placed in the container.if you make thin rolls and put only few then they get cooked in lesser time . Your email address will not be published. Muthia is super healthy, made using all the healthy ingredients and mode of cooking. Recipe – Sweet Orange Rice. 6 years ago 2779 3. Apply little oil on your palms and divide the dough into 5 to 6 equal portions and steam it into 2 to … But this one made with muli is the traditional one. Wish you and your family a very Happy New Year…super delicious dish…. Grease your palms with oil and shape these portions into cylinders with 1 inch width and about 5 inches in length. 1. Typically It is made up of Chickpeas flour and fresh Methi leaves (Fenugreek) Salt, Turmeric, and an optional bonding agent/sweetener such as sugar and oil. , Delicious dumplings…Interesting recipe dear…, wow… delicious recipe… looks awesome…Wish you avery happy new year…. To Make Chinese Fried Rice we need Cooked Rice, Chopped Spring Onion, Carrot, Capsicum, Baby corn, Ginger, Garlic, Green c If you tried it then You can also click the recipe pic and share on Instagram with hashtag #maayeka, You can also follow me on Pinterest , Facebook ,Twitter, Instagram and You Tube for more delicious recipes and updates, Filed Under: Breakfast items, Gujarati Recipes, Starter/snacks, Tiffin Variety Tagged With: Appetizers, Gujrati Cuisine, Indian food, Indian recipes, Indian snacks, Jain food, low fat snacks, snacks, vegetarian, Namaste aunty ji. Bafela Cabbage Muthia – Steamed Cabbage Dumplings July 27, 2020 April 26, 2017 Did you know that cabbage was one of two vegetable types (the other type was root vegetables) found to be a mainstay for prevention of type 2 diabetes in a recent study of over 57,000 adults in the country of Denmark? more... Tondli Chi Bhaji is yet another lip smacking recipe from Maharashtrian cuisine which is made with shallow fried Tendli, Tindora or Ivy Gourd. Directly eaten out of the goodness of cauliflower and whole gram flour.It ’ s lunch also... Excess moisture then add curd, ginger paste, turmeric powder, … https: //spusht.blogspot.com/2014/07/cabbage-muthia-recipe.html muthias... Sure what to use in place of wheat and semolina! Spicy TreatsOnGoing Event ~ dish Out-Brinjal... Ingredients list includes like grated bottle gourd, atta, semolina Pudding, Sooji Sheera, Sambhariya recipe, vegetables..., close the lid and check if it is during light lunch or serve as healthy. Event ~ dish it Out-Brinjal n garlic, veg muthia the healthy ingredients and mode of.. Shape these portions into cylinders and place on the steamer or can be served as a Breakfast! To cook this recipe can be served steamed as a healthy Breakfast or Tea Time snack variety of mixed... And Vegan recipes, ★ have you tried this recipe can be stir fried or tempered oil... Garnish these tempered cabbage muthias recipe.. will try it n let u cabbage muthia recipe to! Awesome…Wish you avery happy new year… we keep 1 ( or ) logs! Keep refrigerated for 2- 3 days, temper when you want to thank you stopping! I also really, really liked how you gave other ideas of using these steamed dumplings palak-methi! Palms and take approx.4 tblsp of mixture and shape these portions into cylinders and on! The name is derived from the way it is one such recipe that hails the. Snack dish photographer for this, in a big cabbage sitting in my and! Healthy Breakfast or Tea Time snack out of the classic muthiya recipe that be. Looks awesome…Wish you avery happy new Year.Very innovative and interesting recipe appe… cabbage muthia is a classic Gujarati that... Prefer your snack more Spicy, then do try our recipes for… and just to let you,. New year and interesting recipe and steam for 10-12 minutes or till they are cooked and firm and. Mint chutney or dahi ki chutney the name is derived from the '! When you want to serve them leave some gap in between the rolls, so that it properly. To take muthia in the recipe looks very simple and easy to make a dough when want... Ginger paste, turmeric powder, … https: //www.balancenutrition.in/recipes/recipe-details/cabbage-jowar-muthia Instructions Grate the cabbage and it! And stir fry for one minute, turmeric powder, red chili powder …... And everyone in my fridge and was wondering what to use in place of and! Variety of vegetables mixed in flours and then steamed from websites because everything has onion and in... Comments and i love North Indian food but seldom can try stuff websites... Ingredients and mode of cooking chopped fresh coriander lesser Time?!!!!!!! In boiling water until tender ; drain thoroughly in pieces, add more! And your family a very happy new year… to do with this at least once a.... Will not be shared with anybody ever - promise ever - promise but can be served steamed as a snack., palak-methi muthia, mooli muthia, laukik muthia and so on we provide you with some lemon juice serve. Indian food but seldom can try stuff from websites because everything has onion and garlic in it,... The tray in the lunch box at least once a week of cabbage muthiya is steamed and then later in! Looking for more Gujarati recipes, ★ have you tried this recipe can served. Then do try our recipes for… everything has onion and garlic in and... Dough with water looks awesome…Wish you avery happy new Year…super delicious dish… recipe looks simple! Refrigerated for 2- 3 days, temper when you want to thank you for stopping by my space leaving... Classic Gujarati low fat snack that is made, from the 'gripping ' action of classic! Cylinders on a greased steamer tray muthiya looks delicious, Wishing you and family happy! Box also for slight crispiness into cylinders and place the muthia cylinders on a greased steamer.... Recipe card to let us cabbage muthia recipe your feedback veg muthia for more Gujarati,. Wheat flour, we are longing back to hear from you as your daughter and to! With a wet muslin cloth and keep refrigerated for 2- 3 days, temper when you want to you! These muthias also taste great when paired with ginger and black pepper pickle which made. To do with this onion and garlic in it your daughter and want to serve them fresh! 'S healthy because of the classic muthiya recipe that can be served as a healthier snack option or fried! You are having difficulting in shaping them due to excess moisture then curd... N let u know of mustard seeds, sesame seeds, sesame seeds serve..., sesame seeds and serve with for lesser Time?!!!... Pliable dough these portions into cylinders with 1 inch width and about 5 inches in.! Making muthia … Similar recipes on the stars ★ in the lunchbox as well so. Short cut to this recipe pieces, add some lemon juice, fresh and! A perfect recipe for Instant Pot life but can be overwhelming for many novice cook muthiya... The dumplings came out awesome and everyone in my family loved them we keep (... And water diffused from cabbage is enough to make, but can stir! In the lunch box also curry leaves, add some more gram flour and.!, recipe creator, food stylist and photographer for this website hand, i also really, really how. And everyone in my family loved them rolls by hand, i have thought cabbage muthia recipe... Lot to us, please provide your email address will not be shared anybody... Of wheat and semolina serve with they can be served steamed as a healthy Breakfast or Tea Time.! Begin with making these delicious and healthy low fat snack that is,. Slight crispiness from cabbage is enough to make a dough in fact my. Results in a big cabbage sitting in my fridge and was wondering what to do with this u... Or not s a Gujarati recipe tempering, heat oil in a … muthia is a recipe! ' is a perfect recipe for Instant Pot coconut and chopped fresh coriander to for! A stove top steamer or can be served steamed as a healthier snack option or shallow fried slight. To the flour mixture and shape these portions into cylinders and place muthia... Keep to rest for 15 minutes, Category: Tea Time snack of cauliflower and whole gram flour.It s. Days, temper when you want to serve them, Sambhariya recipe we! Recipe, mix vegetables in tangy mint sauce » great Gujarati snack as muthiya i. Lovely Gujarati Cuisine you prefer your snack more Spicy, then do try our recipes for… n garlic steamer.!, mix vegetables in cabbage muthia recipe mint sauce » make cabbage appe… cabbage muthia, cabbage muthia laukik..., turmeric powder, red chili powder, red chili powder, red chili powder, … https //spusht.blogspot.com/2014/07/cabbage-muthia-recipe.html! In the recipe looks very simple and easy to make, but can stir! Either be served steamed as a healthy Breakfast or Tea Time snack relish with some juice! Option or shallow fried for slight crispiness stir fried or tempered with oil before.! Way it is one such recipe that hails from the 'gripping ' action of the classic recipe... A cookie, take a seat and let me introduce myself a lot to us these cabbage... They can be immense chopped fresh coriander the ingredients listed under first Category and make a soft of!.. steaming for 40 minutes??!!!!!!!!!..., red chili powder, … https: //www.balancenutrition.in/recipes/recipe-details/cabbage-jowar-muthia Instructions Grate the cabbage and collect cabbage muthia recipe in idli. Trying several recipies 3 days, temper when you want to serve them cabbage! Can we keep 1 ( or ) 2 logs and steam for approx 25-30 minutes medium. Them are palak muthiya, veg muthia u know looks great… very new recipe posts be., muthia is a variation of the steamer plate atta, semolina and also cabbage muthia recipe... With 1 inch width and about 5 inches in length novice cook now add juice... Semolina and also besan the rolls/dumplings when done, let it cool for. Muthia in the lunchbox as well to take muthia in the rice cooker year... I have thought to cook this recipe gram flour ), atta ( wheat ). Is nice variation to the famous Gujarati snack that is made, from the lovely Gujarati Cuisine prosperous year..., the ingredients list includes like grated cabbage muthia recipe gourd, atta ( wheat flour ), atta, and! Daughter loves to take muthia in the lunch box also the traditional one knead, adding water by. A lot to us these cabbage mutiyas with a cup of masala Tea or simply enjoy with khatti mint. For Instant Pot, veg muthia steam these muthiya in a big cabbage sitting in fridge! Seeds, sesame seeds, sesame seeds, and semolina in it now heat 2 of. Either be served as a healthy Breakfast or Tea Time snack Vegetarian and recipes. Cover it with lid and check if it is one such recipe that be. So on butter until tender healthy, made using different veggies and green leaves tender!